Registered Physiotherapist

Hina is a Registered Physiotherapist with over 15 years of experience, she specializes in orthopedic rehabilitation, chronic pain management, post-surgical recovery, and pelvic floor physiotherapy.

Her patient-centered approach combines evidence-based treatments with compassion, helping individuals restore mobility, reduce pain, and improve quality of life. As the clinic director, Hina is dedicated to building a multidisciplinary environment where patients receive the highest standard of care.

Area of Focus: Physiotherapy, Sports Injuries, Post-Surgical Recovery, Acupuncture/Dry needling, Pelvic Health Physiotherapy, Vestibular Rehabilitation, Shockwave, Cupping Therapy, Concussion Management. Certified in Custom Orthotics, Bracing and Compression Stocking Fitting

Languages: English, Urdu, Hindi, Punjabi

Registered Physiotherapist

Fatima is a Registered Physiotherapist with focused experience in the assessment and treatment of pain, muscle stiffness, chronic pain, post-surgical treatment, sports injury nerve pain and a wide range of musculoskeletal conditions. Her practice combines evidence-based rehabilitation with hands-on clinical skills to help clients manage acute and chronic pain, nerve-related symptoms, and movement limitations, supporting a safe return to daily activities, work, and sport.

She has developed strong expertise in manual therapy techniques including cupping therapy and myofascial release, complemented by individualized exercise prescription designed to restore strength, mobility, and functional independence. She places high value on patient education, ensuring that every client understands their condition, treatment plan, and strategies to prevent future injury.

Area of Focus: Physiotherapy, Sports Injuries, Post-Surgical Recovery, Musculoskeletal, Shockwave, Cupping Therapy. Certified in Custom Orthotics, Bracing and Compression Stocking Fitting

Languages: English, Urdu, Hindi, Gujrati

Chiropractor

Monika is an experienced Doctor of Chiropractic providing care for patients with neck pain, back pain, sports injuries, and posture-related conditions. She focuses on spinal alignment and overall musculoskeletal health to restore balance and mobility.

Her commitment to patient education empowers individuals to take an active role in their recovery and long-term health.

Area of Focus: Chiropractic Adjustments, Spinal Health, Sports Injuries, Posture Care

Languages: English

Registered Massage Therapist (RMT)

Joseph is a Registered Massage Therapist who is passionate about helping patients achieve pain relief, relaxation, and improved mobility. He provides customized treatments that address muscle tension, stress, and sports-related injuries, supporting clients on their journey to better health.

Area of Focus: Therapeutic Massage, Relaxation Massage, Sports Injury Care, Deep Tissue Massage

Languages: English, Korean

Registered Massage Therapist (RMT)

Lin is a highly skilled Registered Massage Therapist with a focus on deep tissue therapy, relaxation, and chronic pain relief. Patients appreciate Lin’s gentle yet effective techniques that promote healing, stress reduction, and long-term wellness.

Area of Focus: Deep Tissue Massage, Relaxation, Pain Management, Lymphatic Drainage Massage

Languages: English, Mandarin

Registered Massage Therapist (RMT)

Sajida is a compassionate Registered Massage Therapist dedicated to improving her patients’ physical well-being. She specializes in relaxation therapy, muscle tension relief, and therapeutic massage techniques that enhance circulation and reduce pain.

Area of Focus: Craniosacral Therapy, Pre/Postnatal Massage, Mommies and Babies Massage, Deep Tissue Massage

Languages: English, Urdu, Hindi

Registered Massage Therapist (RMT)/ Acupuncturist

William is a Registered Massage Therapist and Acupuncturist with a strong foundation in therapeutic bodywork and patient-centred care, he is dedicated to helping clients find relief from pain, reduce muscle tension, and improve overall physical well-being.

His approach blends evidence-based techniques with attentive, individualized treatment to support recovery from injuries, enhance relaxation, and optimize movement. William collaborates with our multidisciplinary team to ensure each patient receives comprehensive care tailored to their unique needs.

Area of Focus: Therapeutic Massage, Deep Tissue Massage, Acupuncture, Herbal Medicine, Cupping, Sports Injury Recovery, Relaxation Therapy, Myofascial Release

Languages: English, Mandarin

Acupuncturist

Rui is a skilled Registered Acupuncturist specializing in Traditional Chinese Medicine (TCM). She helps patients with pain management, stress reduction, digestive health, and overall energy balance through evidence-based acupuncture techniques.

Area of Focus: Acupuncture, Moxibustion, Herbal Medicine, Cupping, Tuina Massage, Gua Sha

Languages: English, Mandarin

Osteopathic Practitioner

Yaser is an Osteopathic Manual Practitioner who uses gentle, hands-on techniques to restore body balance and mobility. He specializes in treating joint pain, headaches, postural issues, and musculoskeletal dysfunctions. Patients value his holistic approach and personalized care.

Area of Focus: Osteopathy, Posture Correction, Joint & Muscle Pain, Headaches, Hijama Cupping Therapy

Languages: English, Arabic

Osteopathic Practitioner

Rashmi is an Osteopathic Practitioner who is dedicated to providing patient-centred, hands-on care that focuses on restoring balance within the body and promoting long-term wellness. Her approach emphasizes identifying and addressing the root cause of pain and dysfunction rather than simply managing symptoms.

Using gentle osteopathic manual techniques, Rashmi works to improve joint mobility, release muscle tension, enhance circulation, and support the body’s natural healing processes. She treats a wide range of conditions including musculoskeletal pain, postural imbalances, headaches, and movement restrictions.

She believes in a holistic and collaborative model of care. Her goal is to help patients move better, feel stronger, and return to their daily activities with confidence.

Area of Focus: Osteopathy, Musculoskeletal Pain, Postural Dysfunction, Headache & Neck Pain, Functional Movement Optimization, Chronic Pain Support

Languages: English, Hindi

Naturopathic Doctor

Maryam is a licensed Naturopathic Doctor who takes a holistic approach to health and wellness. She helps patients address the root causes of health concerns through nutrition, lifestyle guidance, natural therapies, and preventative care.

Her integrative care supports patients seeking balance, improved energy, and long-term well-being.

Area of Focus: Weight Management, Pain Management, Female Hormones

Languages: English, Farsi

Registered Social Service Worker

Prashant is a Registered Social Service Worker, Reiki Teacher, and Mindfulness Practitioner who provides psychotherapy and mental health counselling. Since 2015, he has supported individuals and families in India and Canada through trauma-informed therapy, spiritual counselling, and therapeutic group work. As an immigrant himself, he understands the emotional challenges of relocation, identity shifts, and cultural transitions.

His approach integrates evidence-based therapies including CBT, DBT, trauma-informed therapy, Internal Family Systems-informed work, and mindfulness-based practices, with mind-body techniques where appropriate.

Area of Focus: Anxiety, Stress, Depression, Anger, Emotion Regulation, PTSD & C-PTSD, Loneliness, Relationship & Family Counselling, Immigrant & Newcomer Mental Health Support.

Languages: English, Hindi

Registered Social Worker

Bhargavi is a Registered Social Worker who is dedicated to providing compassionate, client-centred mental health support, helping individuals navigate emotional challenges and improve overall well-being.

With a strong focus on creating a safe and supportive environment, she works with clients to better understand their thoughts, emotions, and behaviors. She supports individuals through a variety of life challenges, including stress, anxiety, depression, relationship concerns, and major life transitions.

Bhargavi follows a holistic and strengths-based approach, empowering clients to build resilience, develop healthy coping strategies, and move forward with confidence. She collaborates closely with the multidisciplinary team at Health First Group to ensure comprehensive and well-rounded care tailored to each individual’s needs.

Area of Focus: Anxiety, Stress Management, Depression, Emotional Well-being, Relationship & Family Counselling, Life Transitions

Languages: English, Hindi, Gujarati

Physiotherapy Assistant

Devanshi is a dedicated Physiotherapist Assistant who supports patients through personalized rehabilitation programs, assisting with exercises and treatment plans to improve mobility, strength, and recovery. She is committed to providing compassionate, patient-centred care and works closely with the physiotherapy team to ensure optimal outcomes.

Area of Focus: Physiotherapy Support, Exercise Therapy, Rehabilitation Assistance, Mobility & Strength Training

Languages: English, Hindi, Gujrati

Physiotherapy Assistant

Faliha is a dedicated Physiotherapy Assistant who supports patient recovery through therapeutic exercises and treatment plans designed by the physiotherapy team. She is committed to ensuring patients feel comfortable and motivated during their rehabilitation journey.

Area of Focus: Exercise Therapy, Patient Support, Rehabilitation Assistance

Languages: English, Urdu